Senator Ellender Shrimp An Crab Gumbo

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8
Servings
30m
Prep Time
3h
Cook Time
3h 30m
Ready In

Recipe: #37505

October 16, 2021

Categories: Soups/Stews, Shellfish, Crab meat, more

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"Serve over rice Can add powdered sassafras"

Original recipe yields 8 servings
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Ingredients

Nutritional

  • Serving Size: 1 (421.5 g)
  • Calories 239
  • Total Fat - 6.7 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 181.1 mg
  • Sodium - 1223.5 mg
  • Total Carbohydrate - 15.2 g
  • Dietary Fiber - 3.9 g
  • Sugars - 3.9 g
  • Protein - 30.2 g
  • Calcium - 155.4 mg
  • Iron - 1.6 mg
  • Vitamin C - 42.3 mg
  • Thiamin - 0.5 mg

Step 1

Cook bacon

Step 2

Remove

Step 3

Add ham cook until browned

Step 4

Remove to bacon

Step 5

Add flour

Step 6

Cook low and dont burn brown to dark chocolate color stirring constantly

Step 7

Add onions

Step 8

Brown

Step 9

Add celery and peppers and lemon zest

Step 10

Cut lemon in half and chop half if lemon finely and add

Step 11

Add seasonings

Step 12

Add water

Step 13

Crumble in bacon

Step 14

Add ham

Step 15

Simmer 45 minutes

Step 16

Meanwhile chop okra and brown lightly in bacon grease

Step 17

After gumbo mixture has cooked 45 minutes add the okra

Step 18

Cook 20 minutes more

Step 19

Add seafood

Step 20

Cook until shrimp is cooked about 5 minutes more

Step 21

Add parsley and green onions

Tips & Variations


No special items needed.
Tags : Soups/Stews

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