School Cafeteria Spoon Burgers 2
"Serve on soft toasted buns. A loose meat sandwich."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (103.2 g)
- Calories 200
- Total Fat - 12.4 g
- Saturated Fat - 4.4 g
- Cholesterol - 67.3 mg
- Sodium - 122.2 mg
- Total Carbohydrate - 0.8 g
- Dietary Fiber - 0.1 g
- Sugars - 0.4 g
- Protein - 19.8 g
- Calcium - 11.6 mg
- Iron - 2.4 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine 2 pounds ground beef, 1 cup water, 1/2 cup finely chopped onions; 1 1/2 tsp salt; 1 tsp each Worcestershire sauce and prepared mustard, 1/2 tsp celery seed and 1/8 tsp ground black pepper and beef bouillon in stock pot.
Step 2
Mix and cook over low heat 45 min.
Step 3
Stirring occasionally.
Step 4
Spoon over toasted buns.
Tips
No special items needed.
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