School Cafeteria Cheese Enchiladas

6
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In


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Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (363.2 g)
  • Calories 532.1
  • Total Fat - 31.3 g
  • Saturated Fat - 13.9 g
  • Cholesterol - 71.5 mg
  • Sodium - 1198.4 mg
  • Total Carbohydrate - 34.1 g
  • Dietary Fiber - 4.8 g
  • Sugars - 2.5 g
  • Protein - 29.7 g
  • Calcium - 754.1 mg
  • Iron - 1.8 mg
  • Vitamin C - 3.7 mg
  • Thiamin - 0.1 mg

Step 1

Sauce

Step 2

Brown ground beef

Step 3

Add garlic

Step 4

Drain if needed

Step 5

Add spices add water and tomato and simmer 30 minutes

Step 6

Add cornstarch to 1/4 cup water whisking to combine

Step 7

Add to sauce

Step 8

Whisk until thickened

Step 9

Meanwhile preheat oven 350 degrees F

Step 10

Spray Pam in 9x13 casserole

Step 11

Put a layer of sauce in bottom

Step 12

Heat oil in skillet

Step 13

Fry tortilla until soft and pliable

Step 14

Add a layer of cheese and onion

Step 15

Roll and put sides down

Step 16

Repeat

Step 17

Pour rest of thickened sauce over

Step 18

Top with more cheese

Step 19

Bake 30 minutes until hot and bubbly and cheese is melted

Tips & Variations


No special items needed.

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