Savory Sauteed Broccoli

3
Servings
5m
Prep Time
20m
Cook Time
25m
Ready In


"This is based on the Loveless Cafe's recipe for Savory Green Beans, but obviously different. It's a surprisingly tasty way to eat broccoli, even for those who don't particularly care for it. Frozen will work (thaw and drain, don't cook as long), but fresh is better."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (186.5 g)
  • Calories 209.7
  • Total Fat - 15.9 g
  • Saturated Fat - 9.8 g
  • Cholesterol - 40.7 mg
  • Sodium - 953.4 mg
  • Total Carbohydrate - 15.2 g
  • Dietary Fiber - 6.2 g
  • Sugars - 5.8 g
  • Protein - 5.7 g
  • Calcium - 110 mg
  • Iron - 1.8 mg
  • Vitamin C - 91.7 mg
  • Thiamin - 0.1 mg

Step 1

Heat butter in a large skillet for 2-3 minutes, until melted and bubbling.

Step 2

Add shallots and saute, stirring frequently, 2-3 minutes.

Step 3

Add broccoli and seasoning and saute, stirring frequently, 15 minutes or until tender.

Tips & Variations


No special items needed.

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