Savory Sauteed Broccoli
Recipe: #11956
January 24, 2014
Categories: Side Dishes, Broccoli 5 Ingredients Or Less, 5-Minute Prep, Butter/Margarine, more
"This is based on the Loveless Cafe's recipe for Savory Green Beans, but obviously different. It's a surprisingly tasty way to eat broccoli, even for those who don't particularly care for it. Frozen will work (thaw and drain, don't cook as long), but fresh is better."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (186.5 g)
- Calories 209.7
- Total Fat - 15.9 g
- Saturated Fat - 9.8 g
- Cholesterol - 40.7 mg
- Sodium - 953.4 mg
- Total Carbohydrate - 15.2 g
- Dietary Fiber - 6.2 g
- Sugars - 5.8 g
- Protein - 5.7 g
- Calcium - 110 mg
- Iron - 1.8 mg
- Vitamin C - 91.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat butter in a large skillet for 2-3 minutes, until melted and bubbling.
Step 2
Add shallots and saute, stirring frequently, 2-3 minutes.
Step 3
Add broccoli and seasoning and saute, stirring frequently, 15 minutes or until tender.
Tips
No special items needed.
0 Reviews
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