Rustic Italian Peas

4
Servings
10m
Prep Time
5m
Cook Time
15m
Ready In


"Prosciutto adds a little something special to almost any dish - peas are no exception! (Cut calories/fat by using a spritz of cooking spray instead of olive oil!)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (114.2 g)
  • Calories 109.2
  • Total Fat - 4 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 3.8 mg
  • Sodium - 245 mg
  • Total Carbohydrate - 13.1 g
  • Dietary Fiber - 4.2 g
  • Sugars - 4.7 g
  • Protein - 6 g
  • Calcium - 25.9 mg
  • Iron - 1.5 mg
  • Vitamin C - 29.3 mg
  • Thiamin - 0.3 mg

Step 1

Cut prosciutto into thin strips.

Step 2

Heat oil in skillet, add prosciutto strips and onion. Cook until onion is softened and prosciutto is somewhat crisp.

Step 3

Add peas, water, bouillon, oregano and pepper.

Step 4

Cover and simmer just until peas are tender - about 4 minutes.

Step 5

Salt to taste.

Step 6

Stir in toasted nuts before serving.

Tips & Variations


No special items needed.

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