Refried Beans

10h
Prep Time
3-5h
Cook Time
13h
Ready In


"I've tryed lots of recipes for refried beans, this one seems to be the best one, easy and you can also freeze it"

Original is 1 serving

Nutritional

  • Serving Size: 1 (1669.5 g)
  • Calories 88.6
  • Total Fat - 1 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 4726.1 mg
  • Total Carbohydrate - 19.1 g
  • Dietary Fiber - 6.6 g
  • Sugars - 7.5 g
  • Protein - 5 g
  • Calcium - 162.4 mg
  • Iron - 3.9 mg
  • Vitamin C - 29.7 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Sort & rinse the dry beans. Place beans in heavy pot. Add about 6 cups of water & all of the seasonings. Bring to a heavy boil. Reduce the heat to medium low. Cover with a lid and cook, covered, for 3-5 hours, adding water as needed. The higher your elevation, the longer the beans take to cook.

Step 2

When the beans are soft, mash beans with a potato masher or pulse in a food processor to desired consistency. If the beans are too loose/watery for your taste, cook over low heat until they are the thickness that you like.

Tips


No special items needed.

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