Real Homemade Cashew Milk (Vegan)
Recipe: #8576
March 12, 2013
Categories: Beverages, Cashew Nut, 5 Ingredients Or Less, Gluten-Free Heart Healthy, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"It's easy to make your own, You can drink this or it's great on cereal, it's truly delicious and healthy, non-dairy with no cholestrol. If you using salted nuts then omit the added salt"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (258.4 g)
- Calories 93.7
- Total Fat - 4.6 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 50.8 mg
- Total Carbohydrate - 7.2 g
- Dietary Fiber - 2.1 g
- Sugars - 1.6 g
- Protein - 7.4 g
- Calcium - 47.1 mg
- Iron - 1.2 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Soak cashews in water at least 8 hours or overnight.
Step 2
Place cashews in a blender with water, salt and vanilla and/or honey); blend untill it's as smooth as it's gonna get.
Step 3
You can strain out tiny chunks of nut left after blending, or leave them in if you don't mind.
Tips
- Blender
0 Reviews
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