Quick Fish Pie

4
Servings
5m
Prep Time
25m
Cook Time
30m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (449.6 g)
  • Calories 505.1
  • Total Fat - 17.8 g
  • Saturated Fat - 5 g
  • Cholesterol - 85.9 mg
  • Sodium - 822.3 mg
  • Total Carbohydrate - 36.4 g
  • Dietary Fiber - 2.6 g
  • Sugars - 9.4 g
  • Protein - 46.8 g
  • Calcium - 197.8 mg
  • Iron - 2.6 mg
  • Vitamin C - 7.8 mg
  • Thiamin - 0.3 mg

Step 1

Preheat oven to 220C/200C fan forced.

Step 2

Heat oil in a 26cm ovenproof frying pan over medium heat and add leek and cook, stirring, for 2-3 minutes or until softened and then add garlic and cook for 30 seconds.

Step 3

Add the flour and cook, stirring, for 1 minute and then add the stock and wine and stir over medium heat for 2-3 minutes, until the mixture boils and thickens.

Step 4

Add the fish and cook for 3 minutes and then stir in the vegetables and dill.

Step 5

Working with 1 sheet of filo at a time, spray with oil and sprinkle with some parmesan and scrunch and place on top of fish filling. Spray with oil and bake for 10-15 minutes or until light golden and crisp.

Tips & Variations


No special items needed.

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