President Eisenhower's Oyster Gumbo
Recipe: #37952
December 24, 2021
Categories: Oysters, Okra, Cajun Creole, Frozen Vegetables, Canned Tomatoes, more
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Ingredients
Nutritional
- Serving Size: 1 (302.8 g)
- Calories 146.3
- Total Fat - 8.7 g
- Saturated Fat - 4.5 g
- Cholesterol - 54.2 mg
- Sodium - 570.7 mg
- Total Carbohydrate - 7.8 g
- Dietary Fiber - 1.6 g
- Sugars - 2.9 g
- Protein - 9.2 g
- Calcium - 98.9 mg
- Iron - 4.7 mg
- Vitamin C - 9.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Brown onions in 1/8 cup butter
Step 2
Add fish stock and oyster juice
Step 3
Add tomatoes and okra
Step 4
Simmer 15 minutes
Step 5
Cut oysters into smaller pieces
Step 6
Add to soup
Step 7
Cook until form
Step 8
Add roux made of flour and 1/8 cup butter
Step 9
Add to soup gradually stirring
Step 10
Cook 10 minutes on simmer
Step 11
Season to taste
Step 12
Season to taste
Tips
No special items needed.