Portuguese Soup
Recipe: #5236
April 21, 2012
Categories: Beans, Portuguese Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, more
"If you want the best flavor don't use anything but linguica. If there is any leftover which really doesn't happen I freeze it"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (298.7 g)
- Calories 242.4
- Total Fat - 15.2 g
- Saturated Fat - 5.1 g
- Cholesterol - 0 mg
- Sodium - 54.2 mg
- Total Carbohydrate - 23.7 g
- Dietary Fiber - 3.5 g
- Sugars - 17.1 g
- Protein - 5 g
- Calcium - 69.7 mg
- Iron - 1 mg
- Vitamin C - 8.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large Dutch oven cook the onion and garlic in oil until softened (watch not to burn the garlic)
Step 2
Place the beef bone and sausage into the pot. Pour water into the pot about 3/4 full Bring to a boil then bring the heat down to low and simmer COVERED for 1 hour.
Step 3
After the 1 hour add the cabbage, kale, potatoes, and beans. Boil COVERED until potatoes, kale, cabbage are cooked. After cooking season with salt and pepper. Serve with a Portuguese bread.
Tips
No special items needed.
2 Reviews
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