Pork Tenderloin With Tomatoes & Peppers

5
Servings
25m
Prep Time
2 1/2h
Cook Time
2h 25m
Ready In


"This tasty pork loin recipe is easy to put together and tastes great. If gluten intolerant make sure you are using gluten free pasta sauce."

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (504.4 g)
  • Calories 485
  • Total Fat - 20.8 g
  • Saturated Fat - 5.8 g
  • Cholesterol - 91.3 mg
  • Sodium - 2503.3 mg
  • Total Carbohydrate - 36.7 g
  • Dietary Fiber - 5.5 g
  • Sugars - 12 g
  • Protein - 38.7 g
  • Calcium - 303.9 mg
  • Iron - 3.9 mg
  • Vitamin C - 18.1 mg
  • Thiamin - 0.1 mg

Step 1

Slice the pork tenderloin into 1/4 inch thick rounds.

Step 2

Drizzle 2 tablespoons olive oil in a skillet and bring to medium-high heat and add the pork rounds.

Step 3

Season the meat with garlic powder, salt and pepper and brown both sides for about 3 to 4 minutes, until you have a light golden crust.

Step 4

Place the cooked rounds in a casserole dish and set aside.

Step 5

Drizzle 1 tablespoon olive oil into the same pan and toss in the vegetables, cook until softened while scrapping up the bits left on bottom of pan; pour over the pork slices.

Step 6

Sprinkle the dried herbs over the vegetable mixture then pour the pasta sauce over everything.

Step 7

Sprinkle the Parmesan cheese evenly over the sauce; cover the casserole dish and cook at 350 degrees Fahrenheit for 2 hours.

Step 8

Enjoy!

Tips & Variations


No special items needed.

Related

ellie

Wonderful dish! I used a can of tomatoes instead of fresh tomatoes and used less garlic than suggested but this was great over pasta. Comfort meal dish. Thanks for sharing!

review by:
(27 Mar 2015)