Polish Milk & Honey Bedtime Drink

1
Servings
5m
Prep Time
7m
Cook Time
12m
Ready In


"helps you drift off into sleep"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (251 g)
  • Calories 190.6
  • Total Fat - 12 g
  • Saturated Fat - 5.3 g
  • Cholesterol - 27.5 mg
  • Sodium - 293.2 mg
  • Total Carbohydrate - 13 g
  • Dietary Fiber - 0.1 g
  • Sugars - 12.2 g
  • Protein - 8 g
  • Calcium - 282.5 mg
  • Iron - 0.5 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.1 mg

Step 1

Put the milk & honey in a saucepan & slowly bring to the boil.

Step 2

Remove from the heat the second it reaches the boil.

Step 3

Add the butter if you have a cold & serve straight away for a good nights sleep.

Tips & Variations


No special items needed.

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