Parmesan Zucchini & Corn
Recipe: #18998
May 13, 2015
Categories: Side Dishes, Corn, One-Pot Meal, Sunday Dinner, Gluten-Free Low Cholesterol, Low Fat, No Eggs, Vegan, Vegetarian, Zucchini, Kosher Dairy, more
""
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (154.7 g)
- Calories 222.6
- Total Fat - 6.3 g
- Saturated Fat - 1.3 g
- Cholesterol - 2.2 mg
- Sodium - 49.9 mg
- Total Carbohydrate - 36.6 g
- Dietary Fiber - 6.9 g
- Sugars - 2.9 g
- Protein - 6.9 g
- Calcium - 57.6 mg
- Iron - 2 mg
- Vitamin C - 23.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Fry zucchini in oil.
Step 2
Add garlic, spices and corn.
Step 3
When corn is hot add cheese juice and parsley, take off heat and toss,
Tips
No special items needed.
1 Reviews
You'll Also Love
