Orange Peel Chai

2
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In

Recipe: #36830

April 24, 2021



"This is great for flu or sore throat days! Recipe source: Bon Appetit (05/21)"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (445.1 g)
  • Calories 202.6
  • Total Fat - 1.1 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 106.2 mg
  • Total Carbohydrate - 50.4 g
  • Dietary Fiber - 17.2 g
  • Sugars - 17.1 g
  • Protein - 7.1 g
  • Calcium - 242.9 mg
  • Iron - 1.9 mg
  • Vitamin C - 436 mg
  • Thiamin - 0.3 mg

Step 1

Remove peels from clementines or orange (you don't need the fruit only the peels).

Step 2

In a saucepan on high heat add 3 cups of water and bring to a boil. Add peels and the next 3 ingredients (-ginger) and cook for 3 minutes. Remove from heat and let stand for 5 minutes.

Step 3

Return pan to high heat and bring to a boil. Remove from heat and stir in tea. Let stand for 2 minutes.

Step 4

Strain chai through a fine-mesh sieve into 2 glasses. Squeeze in lemon juice and honey as desired.

Tips & Variations


No special items needed.

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