Ogwissimanabo (Tuscarora Arora Yellow Squash Soup) Native American

15m
Prep Time

60m
Cook Time

1h 15m
Ready In

Recipe: #18667

April 28, 2015

recipe by:
dienia b

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recipe by:
dienia b

""

Original recipe yields 4 servings

Metric US

Ingredients

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1 hubbard (4 pounds) squash (diced)
4 green onions (with tops, chopped)
1 quart water
2 tablespoons maple syrup

1 (3 ounce) cucumber (sliced 1/2" thick)
1 teaspoon salt (it called for tablespoon, wowser)
1/4 teaspoon black pepper

Nutritional

Serving Size: 1 (478.6 g)
Calories 155
Total Fat - 0.9 g
Saturated Fat - 0.1 g
Cholesterol - 0 mg
Sodium - 606.5 mg
Total Carbohydrate - 33.1 g
Dietary Fiber - 4.2 g
Sugars - 22.4 g
Protein - 3.8 g
Calcium - 123.4 mg
Iron - 1.5 mg
Vitamin C - 2.2 mg
Thiamin - 0.1 mg

Step by Step Method

Step 1

Place green onions , water & syrup into a large soup pot, simmer for 40 minutes or until the squash is tender.

Step 2

Add the cucumbers. Use a blender to mix everything.

Step 3

Put the mixture back into the soup pot & season with salt & pepper.

Step 4

Simmer for 5 to 10 minutes.

Tips & Variations

No special items needed.

Tags : Comfort Food Soups and Stews

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