Ogwissimanabo (Tuscarora Arora Yellow Squash Soup) Native American

15m
Prep Time
60m
Cook Time
1h 15m
Ready In


""

Original is 4 servings

Nutritional

  • Serving Size: 1 (478.6 g)
  • Calories 155
  • Total Fat - 0.9 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 606.5 mg
  • Total Carbohydrate - 33.1 g
  • Dietary Fiber - 4.2 g
  • Sugars - 22.4 g
  • Protein - 3.8 g
  • Calcium - 123.4 mg
  • Iron - 1.5 mg
  • Vitamin C - 2.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place green onions , water & syrup into a large soup pot, simmer for 40 minutes or until the squash is tender.

Step 2

Add the cucumbers. Use a blender to mix everything.

Step 3

Put the mixture back into the soup pot & season with salt & pepper.

Step 4

Simmer for 5 to 10 minutes.

Tips


No special items needed.

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