New York Ham & Beans
"A different way to make it i think you could use canned beans to speed things along or layer in crock pot"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (504.6 g)
- Calories 266.6
- Total Fat - 10.3 g
- Saturated Fat - 3.2 g
- Cholesterol - 62.4 mg
- Sodium - 1822.6 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 3.3 g
- Sugars - 13.9 g
- Protein - 23.7 g
- Calcium - 50.9 mg
- Iron - 2.1 mg
- Vitamin C - 21.3 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Soak bean add in water overnight
Step 2
Put on to cook until just soft drain,saving 1/2 cup of the boiling bean juice
Step 3
In covered roaster
Step 4
Lay down ham fat . Cover with beans . Cover with onion
Step 5
In boiling juice add seasonings and honey. Pour over onion
Step 6
Cover with ham steak. Pour over tomatoes
Step 7
Cover pan. Bake in 325 degreee oven for about 4 hours check to see that beans dont run dry add more water if needed
Tips
- Roaster