Native American Corn Soup 4

4
Servings
4m
Prep Time
45m
Cook Time
49m
Ready In


"Riot going to lie added some dry onion soup mix to this"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (355.8 g)
  • Calories 634.3
  • Total Fat - 25.3 g
  • Saturated Fat - 8.3 g
  • Cholesterol - 102.7 mg
  • Sodium - 267.4 mg
  • Total Carbohydrate - 61.7 g
  • Dietary Fiber - 10.5 g
  • Sugars - 1.5 g
  • Protein - 38.7 g
  • Calcium - 23.8 mg
  • Iron - 6 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.4 mg

Step 1

Heat shortening in a large heavy skillet.

Step 2

Brown meat and add salt and pepper to taste.

Step 3

Add squash, corn and 2 cups water. Simmer about 30 minutes, or until vegetables are almost tender.

Step 4

In a cup, stir together cornmeal and 2 tbs. water to make a paste. Stir thickener into stew.

Step 5

Stir about 5 minutes to prevent sticking

Tips & Variations


No special items needed.

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