My Secret Fish Coating
Servings
Prep Time
Cook Time
Ready In
Recipe: #7836
October 31, 2011
Categories: Condiments, Dairy, Cheese, Romano, North American, 5 Ingredients Or Less, Budget-Friendly, Cooking For A Crowd, Easy/Beginner Cooking, Make-Ahead, One-Pot Meal, No-Cook, Quick Meals, Hand Mix/Whisk, Gluten-Free, Low Carbohydrate, Low Fat, No Eggs, Sugar-Free, Vegetarian, Make it from scratch, Spices, Kosher Dairy more
"This is a recipe I came up with after hosting many annual fish fries at our summer camp. The fish pieces need to be a bit wet for the coating to stick; we freeze everything we catch throughout the summer and at the end of the summer we thaw the fish, coat it with this recipe and deep fry it. I am asked for this recipe quite often. This is a nice light coating, similar to a flour dredge, but crispier. I hope you enjoy it as much as we do. If gluten intolerant make sure you are using gluten free all-purpose flour."
Ingredients
Nutritional
- Serving Size: 1 (13.4 g)
- Calories 44.8
- Total Fat - 1.1 g
- Saturated Fat - 0.6 g
- Cholesterol - 2.8 mg
- Sodium - 631.1 mg
- Total Carbohydrate - 6.8 g
- Dietary Fiber - 0.6 g
- Sugars - 0.1 g
- Protein - 2.1 g
- Calcium - 40.5 mg
- Iron - 0.3 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step 1
Mix all ingredients together in a large plastic bag.
Step 2
Toss with fish fillets and deep fry until done.
Tips & Variations
No special items needed.
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