My Secret Fish Coating
Recipe: #7836
October 31, 2011
Categories: Cheese, Romano, 5 Ingredients Or Less, Gluten-Free, Low Carbohydrate, Low Fat, Sugar-Free, Spices, Kosher Dairy, more
"This is a recipe I came up with after hosting many annual fish fries at our summer camp. The fish pieces need to be a bit wet for the coating to stick; we freeze everything we catch throughout the summer and at the end of the summer we thaw the fish, coat it with this recipe and deep fry it. I am asked for this recipe quite often. This is a nice light coating, similar to a flour dredge, but crispier. This is not a batter and no beer is used in this recipe. I hope you enjoy it as much as we do. If gluten intolerant make sure you are using gluten free all-purpose flour."
Original is 24 servings
Ingredients
Nutritional
- Serving Size: 1 (13.4 g)
- Calories 44.8
- Total Fat - 1.1 g
- Saturated Fat - 0.6 g
- Cholesterol - 2.8 mg
- Sodium - 631.1 mg
- Total Carbohydrate - 6.8 g
- Dietary Fiber - 0.6 g
- Sugars - 0.1 g
- Protein - 2.1 g
- Calcium - 40.5 mg
- Iron - 0.3 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all ingredients together in a large plastic bag.
Step 2
Toss with fish fillets and deep fry until done.
Tips
No special items needed.
18 Reviews
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