Mock Sweet Potato Casserole
"https://lowcarbyum.com/low-carb-sweet-potato-casserole/"
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (110.8 g)
- Calories 207.9
- Total Fat - 17 g
- Saturated Fat - 7 g
- Cholesterol - 86.9 mg
- Sodium - 238 mg
- Total Carbohydrate - 11.5 g
- Dietary Fiber - 2.5 g
- Sugars - 5.6 g
- Protein - 4.6 g
- Calcium - 37 mg
- Iron - 1 mg
- Vitamin C - 27.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cut cauliflower into florets and steam until soft.
Step 2
Combine steamed cauliflower, pumpkin, sweetener, eggs, salt, butter, cinnamon, nutmeg, ginger, and cloves in food processor or blender. Puree until smooth.
Step 3
Spread mashed cauliflower mixture into a butter greased 11x17 casserole dish.
Step 4
Topping directions:
Step 5
In medium bowl, mix together brown sugar substitute, coconut flour, and almond flour.
Step 6
Cut in butter then stir in pecans.
Step 7
Sprinkle pecan mixture over cauliflower mixture.
Step 8
Bake at 325°F for 30 minutes or until topping has browned
Tips
No special items needed.