Mike's Sore Throat Remedy Tea
Recipe: #16466
December 24, 2014
"This is an old favorite tea that is easy to make and so soothing to a sore throat."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (286.5 g)
- Calories 122.8
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 12.7 mg
- Total Carbohydrate - 36.5 g
- Dietary Fiber - 12.5 g
- Sugars - 17.9 g
- Protein - 1 g
- Calcium - 243.1 mg
- Iron - 2 mg
- Vitamin C - 3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place cinnamon sticks in the water in small pan and heat to boiling. Let boil for 3-5 minutes on low, add remaining ingredients and adjust to taste. Honey soothes the throat while the cinnamon and lemon kills the germs that cause the sore throat.
Step 2
I have used this for many years and it is good for cough or sore throat as well.
Tips
No special items needed.