Mexican Corn Coleslaw

9m
Prep Time
0m
Cook Time
9m
Ready In

Recipe: #34833

May 03, 2020



"Easy"

Original is 6 servings

Nutritional

  • Serving Size: 1 (300.3 g)
  • Calories 692.9
  • Total Fat - 13.8 g
  • Saturated Fat - 3.3 g
  • Cholesterol - 28.2 mg
  • Sodium - 340.1 mg
  • Total Carbohydrate - 120.7 g
  • Dietary Fiber - 20.7 g
  • Sugars - 4.8 g
  • Protein - 25.2 g
  • Calcium - 157.3 mg
  • Iron - 5 mg
  • Vitamin C - 48.7 mg
  • Thiamin - 0.9 mg

Step by Step Method

Step 1

Mix dressing

Step 2

In salad bowl mix vegetables together

Step 3

Add dressing toss

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • When selecting bell peppers, look for ones that are firm, smooth, and brightly colored.
  • Make sure to rinse and drain the black beans and corn before adding them to the recipe.

  • Substitute the red and orange bell peppers for 1/2 cup of diced red onion. This substitution adds a slightly sweet and pungent flavor to the coleslaw, as well as a crunchy texture.
  • Substitute the jalapeño for 1/2 teaspoon of cayenne pepper. This substitution adds a mild spiciness to the dish, while still allowing the other flavors to shine through.

Spicy Mexican Corn Coleslaw Increase the amount of jalapeño to 1/2 cup, and add 1/4 teaspoon cayenne pepper to the dressing.



Grilled Fish Tacos - Grilled fish tacos are a delicious and light accompaniment to this Mexican Corn Coleslaw. The combination of the creamy coleslaw and the flaky, grilled fish make for a perfect match. Plus, the tacos add a nice crunch and a bit of heat from the jalapeño, making it a great way to round out the meal.


Grilled Poblano Peppers: Grilled Poblano Peppers are a great way to add some smoky, savory flavor to this Mexican Corn Coleslaw. The peppers add a nice level of heat and a smoky flavor that pairs well with the creamy coleslaw. Plus, they're easy to prepare and can be served as a side dish or as a topping for the tacos.




FAQ

Q: How long will this Mexican Corn Coleslaw last?

A: This Mexican Corn Coleslaw will last for up to 5 days when stored in an airtight container in the refrigerator.



Q: What ingredients are used in Mexican Corn Coleslaw?

A: Mexican Corn Coleslaw is made with corn, black beans, bell peppers, red onion, jalapeno, cilantro, lime juice, olive oil, and salt.

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Fun facts:

The taco seasoning used in this recipe was invented in California in the 1940s by a Mexican-American entrepreneur named Carlos DeGarza.

The jalapeño pepper used in this recipe is named after the Mexican town of Xalapa, where it is believed to have originated.