Mexican Corn And Wild Rice Soup
Recipe: #40212
February 23, 2023
Categories: Soups and Stews, Grains, Vegetables, Corn, Mexican, Native American, Canned Tomatoes, Wild Rice more
"Minnesota Cultivated Wild Rice Council. Need cooked wild rice I think a mixture of brown and wild rice would work"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (794.5 g)
- Calories 989.2
- Total Fat - 40.2 g
- Saturated Fat - 18.8 g
- Cholesterol - 175.9 mg
- Sodium - 2112.9 mg
- Total Carbohydrate - 87.7 g
- Dietary Fiber - 10.6 g
- Sugars - 5.4 g
- Protein - 71.6 g
- Calcium - 655.8 mg
- Iron - 6.8 mg
- Vitamin C - 16.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In stock pot brown beef and onion 5 minutes
Step 2
Add garlic
Step 3
Pour off drippings.
Step 4
Add remaining ingredients.
Step 5
Bring to a boil simmer 10 minutes.
Step 6
Add more water if needed
Step 7
Season to taste
Step 8
Top with garnish before serving
Tips & Variations
No special items needed.
Tags :
Soups and Stews
