Mexican Corn And Wild Rice Soup

5m
Prep Time
19m
Cook Time
24m
Ready In

Recipe: #40212

February 23, 2023



"Minnesota Cultivated Wild Rice Council. Need cooked wild rice I think a mixture of brown and wild rice would work"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (794.5 g)
  • Calories 989.2
  • Total Fat - 40.2 g
  • Saturated Fat - 18.8 g
  • Cholesterol - 175.9 mg
  • Sodium - 2112.9 mg
  • Total Carbohydrate - 87.7 g
  • Dietary Fiber - 10.6 g
  • Sugars - 5.4 g
  • Protein - 71.6 g
  • Calcium - 655.8 mg
  • Iron - 6.8 mg
  • Vitamin C - 16.5 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

In stock pot brown beef and onion 5 minutes

Step 2

Add garlic

Step 3

Pour off drippings.

Step 4

Add remaining ingredients.

Step 5

Bring to a boil simmer 10 minutes.

Step 6

Add more water if needed

Step 7

Season to taste

Step 8

Top with garnish before serving

Tips & Variations


No special items needed.

0 Reviews