Melon Fruit Bowl With Herbs

Name: Melon Fruit Bowl With Herbs
Yield: 4 servings
Ingredients: 2 cups pineapple (diced and peeled); 1 cup honeydew melon (diced and seeded); 1 cup mango (diced, peeled and pitted); 2 tablespoons basil, sliced; 2 tablespoons lime juice; 2 tablespoons honey; 1 tablespoon cilantro (or mint, sliced); 1 tablespoon crystallized ginger (minced); 1 tablespoon minced red bell pepper; 1 tablespoon sesame seeds

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4
Servings

15m
Prep Time

0m
Cook Time

15m
Ready In

Recipe: #29297

April 05, 2018

Categories: Breakfast, Desserts, Fruit, Budget-Friendly, Easy/Beginner Cooking, No-Cook, Hand Mix/Whisk, Gluten-Free, High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Herbs more

recipe by:
ellie

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recipe by:
ellie

"Recipe source: Bon Appetit (April 2008)"

Original recipe yields 4 servings

Metric US

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Nutritional

Serving Size: 1 (260.9 g)
Calories 401.1
Total Fat - 3.8 g
Saturated Fat - 0.6 g
Cholesterol - 0 mg
Sodium - 6.2 mg
Total Carbohydrate - 100.1 g
Dietary Fiber - 3.2 g
Sugars - 92.7 g
Protein - 1.5 g
Calcium - 36.1 mg
Iron - 1.2 mg
Vitamin C - 67.9 mg
Thiamin - 0.1 mg

Step 1

Combine all ingredients, except for the sesame seeds, in a large bowl. Let stand 10 minutes for flavors to blend. Divide fruit mixture among wine glasses and sprinkle with sesame seeds.