Mediterranean Hummus Toast - Vegetarian

1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"This may well be the 1st time I've been able to admit in print that I've reached an age where recipes made easy, fast & ahead plus multi-functional are now my primary targets for home-style cooking & entertaining. I found the recipe featured in a Yummly email which credited the Renee's Kitchen Adventures blog site where it was described as an "Easy vegetarian snack or light lunch full of good for you veggies!"-- But I think it would also be excellent as a brunch item or bruschetta-type starter course for a dinner meal. See my NOTE at the end of the Prep Steps. ENJOY!"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (778.2 g)
  • Calories 323.7
  • Total Fat - 7.2 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 4 mg
  • Sodium - 418.4 mg
  • Total Carbohydrate - 57.8 g
  • Dietary Fiber - 9.6 g
  • Sugars - 19.6 g
  • Protein - 12.7 g
  • Calcium - 285.1 mg
  • Iron - 4 mg
  • Vitamin C - 36.2 mg
  • Thiamin - 0.4 mg

Step 1

Spread hummus on toasted Harvest Blends bread slice. Top w/tomato slices, red onion, cucumbers, feta cheese & black olive slices.

Step 2

NOTE FROM ME: To a degree, this recipe relies on commercial products (bread, hummus & roasted peppers) which is a major part of its appeal for me. However, I make my own hummus & have 2 recipes for it posted here at Zazz if you care to ck them out. :-)

Tips & Variations


  • No special items are required.

Related

Mia in Germany

Another hummus sandwich recipe which is a total winner!! I could basically live on these. The combination of flavours is perfect, and it felt like vacation somewhere in the mediterranean region. I used peppers which I grilled in the oven and then marinated with salt, pepper, vinegar and olive oil. Will make this again often during summer time, it's perfect with a large bowl of green salad for us for dinner. Thanks for sharing! Made for FYC tag game on FFF

review by:
(7 Apr 2018)