Mediterranean Hummus Toast - Vegetarian
Created by TwisSis on March 3, 2018
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #29147
Ingredients
- 1 ounce sliced bread (1 slice bread, toasted, Pepperidge Farm Harvest Blends suggested)
- 2 tablespoons hummus (store-bought or homemade)
- 2 slices tomato (ripe)
- 2 slices red onion (thin slices)
- 4 slices cucumber (thin slices)
- Roasted red pepper strips (jarred, 3 strips)
- 1 to 2 tablespoons Feta cheese, crumbled
- 4 black olives ( sliced)
How to Make
-
Step 1: Spread hummus on toasted Harvest Blends bread slice. Top w/tomato slices, red onion, cucumbers, feta cheese & black olive slices.
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Step 2: NOTE FROM ME: To a degree, this recipe relies on commercial products (bread, hummus & roasted peppers) which is a major part of its appeal for me. However, I make my own hummus & have 2 recipes for it posted here at Zazz if you care to ck them out. :-)
Nutritional Facts
- Serving Size: 1 (778.2 g)
- Calories 323.7
- Total Fat - 7.2 g
- Saturated Fat - 1.9 g
- Cholesterol - 4 mg
- Sodium - 418.4 mg
- Total Carbohydrate - 57.8 g
- Dietary Fiber - 9.6 g
- Sugars - 19.6 g
- Protein - 12.7 g
- Calcium - 285.1 mg
- Iron - 4 mg
- Vitamin C - 36.2 mg
- Thiamin - 0.4 mg