Maya Angelou's Spoon Bread
""
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (237.2 g)
- Calories 328.8
- Total Fat - 14.5 g
- Saturated Fat - 6.6 g
- Cholesterol - 246.3 mg
- Sodium - 937.1 mg
- Total Carbohydrate - 37.5 g
- Dietary Fiber - 3.8 g
- Sugars - 2.7 g
- Protein - 13.6 g
- Calcium - 267.4 mg
- Iron - 2.9 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees.
Step 2
Grease 2-quart casserole with butter.
Step 3
Spray Pam in it
Step 4
In large bowl
Step 5
Whisk together cornmeal, flour, baking powder and salt.
Step 6
Stir in cold water.
Step 7
Add boiling water and stir vigorously.
Step 8
Add remaining ingredients and mix well.
Step 9
Pour into prepared casserole dish.
Step 10
Bake 1 hour or until firm and browned
Tips
No special items needed.
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