Mashee (Red Kidney Beans) Assyyrian
April 27, 2015
"can make this with lima beans or lentils also Add sliced hot dogs if desired. probably a smoked sausage"
Original recipe yields 6 servings
- Serving Size: 1 (252.2 g)
- Calories 480.5
- Total Fat - 15 g
- Saturated Fat - 6.4 g
- Cholesterol - 21.5 mg
- Sodium - 238.8 mg
- Total Carbohydrate - 68.8 g
- Dietary Fiber - 22.3 g
- Sugars - 6.2 g
- Protein - 20.9 g
- Calcium - 162.4 mg
- Iron - 7.2 mg
- Vitamin C - 18.3 mg
- Thiamin - 0.5 mg
Step by Step Method
Wash and soak beans in clear water overnight.
Drain and cover beans with fresh water. Cook in a 5-quart saucepan, adding water from time to time as needed (boiled water).
When half cooked, add crushed tomatoes, garlic and cornstarch. Continue cooking until beans are fully cooked.
In a separate frying pan, sauté chopped onion and green pepper with butter until only glossy.
Add black pepper, paprika and salt, pour into beans and simmer for 5 minutes.
LENTILS made same way as above.
LIMA BEANS made same way as above.
Tips & Variations
No special items needed.
Tags : Comfort Food Soups and Stews