Marinade For Chicken
Recipe: #18644
April 26, 2015
Categories: One-Pot Meal, Marinate, Fat Free, Gluten-Free, Kosher, Low Cholesterol, Low Fat No Eggs, Non-Dairy, Vegetarian, Wine, Marinades and Brines, more
"Just a little something the Dh and I do when we want to marinate chicken boneless chicken breasts for the barbecue/grill."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (73.6 g)
- Calories 31.7
- Total Fat - 0 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 5.9 mg
- Total Carbohydrate - 5.6 g
- Dietary Fiber - 0.2 g
- Sugars - 4.5 g
- Protein - 0.2 g
- Calcium - 10.2 mg
- Iron - 0.4 mg
- Vitamin C - 3.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all ingredients together, start with honey and lemon juice, mix well and then stir in the rest of your ingredients.
Step 2
If putting the marinade into a zip lock bag no more than 30 minutes marinating time or the lemon juice and wine will start to cook the chicken or in a container which will hold the breasts in one layer up to one hour is fine and turning the breasts occasionally.
Tips
No special items needed.
1 Reviews
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