Mango Lassi Smoothie

8m
Prep Time
0m
Cook Time
8m
Ready In


"Yummy breakfast smoothie. The night before, cut and freeze the mango for easy prep the next morning."

Original is 2 servings

Nutritional

  • Serving Size: 1 (576.3 g)
  • Calories 397
  • Total Fat - 8.6 g
  • Saturated Fat - 3.9 g
  • Cholesterol - 20.2 mg
  • Sodium - 251.8 mg
  • Total Carbohydrate - 71.5 g
  • Dietary Fiber - 1 g
  • Sugars - 50.5 g
  • Protein - 10.8 g
  • Calcium - 409.2 mg
  • Iron - 2.4 mg
  • Vitamin C - 41.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Combine the first 4 ingredients in a blender; pulse to combine.

Step 2

Add the mango to blender, process until smooth.

Tips


No special items needed.

2 Reviews

TwisSis

Made exactly as written for the Pick Me Tag Game - Mango is 1 of my favorite fruits, this was like drinking a lovely mango ice cream milk shake & it was filling too. Siggi liked it as well, so it is sure to have an encore. Thx for sharing this recipe w/us.

5.0

review by:
(15 Feb 2018)

Daily Inspiration

This is a delicious and so easy to make mango lassi. I didn't have quite enough fruit as the recipe called for, but it was delicious just the same. I keep plenty of frozen mango chunks in the freezer so I'll be making this drink again soon.

5.0

(11 Sep 2015)

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