Mandamin (Corn Sioux Style)
Recipe: #20832
September 01, 2015
Categories: Side Dishes, Corn, Native American, One-Pot Meal, Gluten-Free Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (129.8 g)
- Calories 167.7
- Total Fat - 10.7 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 795.7 mg
- Total Carbohydrate - 17.5 g
- Dietary Fiber - 3.5 g
- Sugars - 2 g
- Protein - 3.1 g
- Calcium - 20.4 mg
- Iron - 0.9 mg
- Vitamin C - 25.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat the oil & fry the peppers with the shallots for 3 minutes or so.
Step 2
Add the corn, salt & pepper. Cook for a further 5 to 10 minutes at low heat & serve.
Tips
No special items needed.
1 Reviews
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