Lunch Lady Gravy
"Serve over mashed potatoes, rice or noodles from School Cafeteria."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (53.8 g)
- Calories 50.8
- Total Fat - 4.3 g
- Saturated Fat - 2.6 g
- Cholesterol - 22.3 mg
- Sodium - 139.9 mg
- Total Carbohydrate - 2.2 g
- Dietary Fiber - 0.3 g
- Sugars - 0.1 g
- Protein - 1.3 g
- Calcium - 5.9 mg
- Iron - 0.3 mg
- Vitamin C - 0.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix bouillon in water and stir.
Step 2
In a saucepan, melt the butter .
Step 3
Stir in the flour until well combined and stir for one minute to make roux, do not let it brown.
Step 4
Slowly stream the bullion flavored water into the roux constantly whisking to prevent lumps.
Step 5
Once smooth, turn down to a gentle simmer and stir to prevent a skin forming.
Step 6
Stir in your chicken, turmeric, onion and garlic powder.
Step 7
Taste and add salt and pepper as needed.
Tips
No special items needed.
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