Lime & Mint Sauce

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6
Servings

3m
Prep Time

0m
Cook Time

3m
Ready In

Recipe: #30029

July 24, 2018

recipe by:
EOdisciple

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recipe by:
EOdisciple

"This bright sauce is excellent over summer vegetables as well as rice dishes. Essential oils used in this recipe should be therapeutic grade quality for safety reasons."

Original recipe yields 6 servings

Metric US

Ingredients

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4 tablespoons olive oil
1 teaspoon yellow mustard
1 teaspoon chopped parsley (fresh)

1 teaspoon chopped chives (fresh)
1 tablespoon chopped mint (chopped)
2 drops essential oil (lime)

Nutritional

Serving Size: 1 (12 g)
Calories 80.7
Total Fat - 9 g
Saturated Fat - 1.2 g
Cholesterol - 0 mg
Sodium - 14.7 mg
Total Carbohydrate - 0.2 g
Dietary Fiber - 0.1 g
Sugars - 0.1 g
Protein - 0.1 g
Calcium - 1.8 mg
Iron - 0.1 mg
Vitamin C - 1 mg
Thiamin - 0 mg

Step 1

Combine the olive oil and lime essential oil.

Step 2

Add the rest of the ingredients and blend well.

Step 3

Serve as is or warm slowly if you wish to serve it hot.

Tips & Variations

No special items needed.

Tags : Sauce

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