Lima Beans Veracruz
Recipe: #45190
September 16, 2025
Categories: Beans, Central/South American, Vegan Canned Tomatoes, White Beans, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (149.6 g)
- Calories 109.3
- Total Fat - 7.4 g
- Saturated Fat - 1.1 g
- Cholesterol - 5.8 mg
- Sodium - 361.8 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 2.8 g
- Sugars - 3.7 g
- Protein - 3.6 g
- Calcium - 42.5 mg
- Iron - 1.2 mg
- Vitamin C - 13.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil and cook onions and pepper, season lightly and cook until translucent.
Step 2
Add garlic and rest of ingredients.
Step 3
Simmer for 30 minutes until thickened, don't burn.
Step 4
Season to taste.
Step 5
Remove bay leaf.
Tips
No special items needed.
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