Lentil, Zucchini & Mint Salad

10m
Prep Time
0m
Cook Time
10m
Ready In

Recipe: #31491

February 21, 2019



"From our weekday newspaper The West Australian and their lunchbox special. Times are estimated."

Original is 1 serving

Nutritional

  • Serving Size: 1 (533.2 g)
  • Calories 731.4
  • Total Fat - 54.4 g
  • Saturated Fat - 6.2 g
  • Cholesterol - 0 mg
  • Sodium - 949.6 mg
  • Total Carbohydrate - 63.6 g
  • Dietary Fiber - 11.9 g
  • Sugars - 8.5 g
  • Protein - 7.3 g
  • Calcium - 110.8 mg
  • Iron - 3.1 mg
  • Vitamin C - 137.2 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Combine the zucchini, lemon juice and salt in a bowl and using your hands to massage the lemon juice into the zucchini and then add the remaining salad ingredients, then tip into your lunch box.

Step 2

Combine the dressing ingredients in a small jar or container with a tight-fitting lid.

Step 3

Pour the dressing over the salad just before serving and toss well.

Tips


No special items needed.

0 Reviews

You'll Also Love