Lemon Strawberry Smoothie

5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #27476

August 16, 2017

Categories: Beverages, Smoothies



"This is a wonderful smoothie for anytime. I like to make it for breakfasts."

Original is 1 serving

Nutritional

  • Serving Size: 1 (617.5 g)
  • Calories 457.9
  • Total Fat - 6.8 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 94.6 mg
  • Sodium - 1454.2 mg
  • Total Carbohydrate - 76.7 g
  • Dietary Fiber - 11.8 g
  • Sugars - 34.2 g
  • Protein - 36.2 g
  • Calcium - 120 mg
  • Iron - 3.7 mg
  • Vitamin C - 131.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Place the fruit in a blender or food processor and puree.

Step 2

Add the rest of the ingredients and blend or process until the mixture is smooth.

Step 3

Pour into glasses and serve.

Tips


No special items needed.

0 Reviews

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