Lemon Strawberry Smoothie
"This is a wonderful smoothie for anytime. I like to make it for breakfasts."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (617.5 g)
- Calories 457.9
- Total Fat - 6.8 g
- Saturated Fat - 1.9 g
- Cholesterol - 94.6 mg
- Sodium - 1454.2 mg
- Total Carbohydrate - 76.7 g
- Dietary Fiber - 11.8 g
- Sugars - 34.2 g
- Protein - 36.2 g
- Calcium - 120 mg
- Iron - 3.7 mg
- Vitamin C - 131.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place the fruit in a blender or food processor and puree.
Step 2
Add the rest of the ingredients and blend or process until the mixture is smooth.
Step 3
Pour into glasses and serve.
Tips
No special items needed.