Lemon-Blueberry Nice Cream
"This is out of an EatingWell magazine...this is dairy and lactose-free..."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (144.6 g)
- Calories 99.2
- Total Fat - 0.4 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 2 mg
- Total Carbohydrate - 25.5 g
- Dietary Fiber - 3.3 g
- Sugars - 14 g
- Protein - 1.3 g
- Calcium - 10 mg
- Iron - 0.4 mg
- Vitamin C - 17.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place frozen banana slices, lemon juice and vanilla in a food processor. Process until smooth, adding cold water to loosen the mixture if necessary.
Step 2
Transfer the mixture to a bowl; stir in frozen blueberries.
Step 3
Serve immediately or store in an airtight container in the freezer for up to 1 month.
Tips
No special items needed.
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