Kumara (Sweet Potato) & Ginger Mash

5.0
( 5 reviews )
Review
Cooking Mode
6
Ingredients
10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #11156

November 15, 2013

Categories: Side Dishes, Sweet Potato/Yam, Australian, more

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"A nice side dish from down under."

Original is 3 servings
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Ingredients

Nutritional

  • Serving Size: 1 (187.3 g)
  • Calories 186.8
  • Total Fat - 6.1 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 15.3 mg
  • Sodium - 68.8 mg
  • Total Carbohydrate - 30.2 g
  • Dietary Fiber - 4.8 g
  • Sugars - 6.4 g
  • Protein - 4.8 g
  • Calcium - 57.2 mg
  • Iron - 6.3 mg
  • Vitamin C - 19.4 mg
  • Thiamin - 0 mg


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Step by Step Method

Step 1

Boil the sweet potatoes in salted water until tender, then drain well.

Step 2

Mash with the ginger, brown sugar and butter.

Step 3

Season with salt and pepper and serve immediately, or keep warm until serving.

Tips


No special items needed.

5 Reviews

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TeresaS

This made a delicious sweet potato as a side for a slice of ham and pineapple rings...it's very easy and quick to prepare...and low cost...made for "Cooking On A Dime" tag game...

5.0

review by:
(24 Mar 2024)
Linky

I, too, nuked the sweet potatoes first - this was an easy and tasty side dish. Made for SWT2018

5.0

review by:
(2 Sep 2018)
Nif

Another great recipe from Mikekey! Who knew that sweet potato and fresh ginger would go together so well? This was delicious! Thanks Mikekey! :)

5.0

review by:
(29 Aug 2018)
K9 Owned

I was in a bit of a time crunch so I microwaved the potato (after stabbing it to death) and then proceeded with the rest of the recipe. I loved the addition of the ginger!! I'll ake them like this many times in future so thank you for posting! Made for Susie's World Tour

5.0

review by:
(17 Aug 2018)
Bergy

I will never get over how the addition of a couple ingredients transforms the flavour of a vegetable. This is what happens to the sweet potatotes when the ginger and bit of brown sugar are added. Wonderful flavour - Easy do-ahead recipe that will be repeated over & over again. This may be my favorite sweet potato recipe ever.

5.0

review by:
(23 Nov 2014)
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