Kberry Smoothie Blend
Recipe: #29315
April 07, 2018
Categories: Beverages, Smoothies, Non-Alcoholic, 5 Ingredients Or Less, 5-Minute Prep, Fat Free, Heart Healthy Kosher, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Just a smoothie that I made. Easy, simple, every day ingredients. All natural. Makes 1 large serving"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (108.8 g)
- Calories 77.5
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 0.8 mg
- Total Carbohydrate - 20 g
- Dietary Fiber - 2.4 g
- Sugars - 12.1 g
- Protein - 0.9 g
- Calcium - 5.7 mg
- Iron - 0.2 mg
- Vitamin C - 8.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Peel banana and kiwi.
Step 2
Wash and core apple.
Step 3
Clean strawberries.
Step 4
Cut into chunks.
Step 5
Or what your blender can handle.
Step 6
Blend until smooth and so you can pour in into a glass.
Tips
No special items needed.
0 Reviews
You'll Also Love
