Kberry Smoothie Blend

4
Servings
5m
Prep Time
3m
Cook Time
8m
Ready In


"Just a smoothie that I made. Easy, simple, every day ingredients. All natural. Makes 1 large serving"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (108.8 g)
  • Calories 77.5
  • Total Fat - 0.3 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 0.8 mg
  • Total Carbohydrate - 20 g
  • Dietary Fiber - 2.4 g
  • Sugars - 12.1 g
  • Protein - 0.9 g
  • Calcium - 5.7 mg
  • Iron - 0.2 mg
  • Vitamin C - 8.4 mg
  • Thiamin - 0 mg

Step 1

Peel banana and kiwi.

Step 2

Wash and core apple.

Step 3

Clean strawberries.

Step 4

Cut into chunks.

Step 5

Or what your blender can handle.

Step 6

Blend until smooth and so you can pour in into a glass.

Tips & Variations


No special items needed.

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