Jim Tarantino's Basic Chicken Marinade
Recipe: #21026
September 20, 2015
Categories: Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Oil, Marinades and Brines, more
"This is from an old BBS cooking site. I have no idea who Jim is. :)"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (274.7 g)
- Calories 575.9
- Total Fat - 54.8 g
- Saturated Fat - 7.6 g
- Cholesterol - 0 mg
- Sodium - 126 mg
- Total Carbohydrate - 23.1 g
- Dietary Fiber - 1.7 g
- Sugars - 12.8 g
- Protein - 2.4 g
- Calcium - 79.8 mg
- Iron - 2.4 mg
- Vitamin C - 109.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine the orange and lemon juice, mustard, and Worcestershire sauce in a glass bowl. Whisk in the oil a little at a time. Add remaining ingredients.
Step 2
Chicken breasts should marinate 3 to 4 hours. Wings 4 to 6 hours.
Tips
No special items needed.
1 Reviews
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