JFk's Seafood Casserole
Recipe: #20369
July 28, 2015
Categories: Casseroles, Lobster, Shrimp, One-Pot Meal, Brunch, Fathers Day, Mothers Day, Sunday Dinner, Oven Bake, Gluten-Free, High Protein, Non-Dairy, more
"The president's own White House Cookbook. I haven't made this yet and from looking at the ingredients may never GET to make it, but it looks wonderful. I think I need to buy a lottery ticket,im thinking imitation here lol"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (184.5 g)
- Calories 174.3
- Total Fat - 6.4 g
- Saturated Fat - 1 g
- Cholesterol - 114.9 mg
- Sodium - 867.5 mg
- Total Carbohydrate - 15.5 g
- Dietary Fiber - 1.3 g
- Sugars - 2.4 g
- Protein - 13.6 g
- Calcium - 75 mg
- Iron - 0.8 mg
- Vitamin C - 16 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix all ingredients except the potato chips together.
Step 2
Pour into greased dish.
Step 3
Cover with crushed potato chips
Step 4
Sprinkle with paprika.
Step 5
Bake in 400°F oven 20 minutes till hot and bubbly.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Be sure to select fresh, high-quality seafood for this casserole.
- If using frozen seafood, make sure to thaw it before use.
- Substitute 1/2 cup of plain Greek yogurt for the mayonnaise for a healthier option. The benefit of this substitution is that it adds protein and probiotics while reducing the amount of fat and calories in the dish.
- Substitute 1/2 cup of diced bell peppers for the green pepper for added color and flavor. The benefit of this substitution is that it adds a bright color and a mild sweetness to the dish.
Mexican Seafood Casserole Replace the mayonnaise with a Mexican-style salsa and the Worcestershire sauce with a teaspoon of chili powder. Top with crushed tortilla chips instead of potato chips and garnish with cilantro instead of paprika.
Roasted Asparagus: Roasted asparagus is the perfect accompaniment to JFK's Seafood Casserole. It's easy to prepare and provides a nice contrast to the richness of the casserole. Plus, it's packed with vitamins and minerals!
Garlic Mashed Potatoes: Garlic mashed potatoes are a great side dish to serve with JFK's Seafood Casserole. They provide a creamy texture and a subtle garlic flavor that complements the casserole's richness. Plus, they're a great way to get in some extra vegetables!
FAQ
Q: What type of seafood is used in this recipe?
A: This recipe requires 1/2 pound crabmeat, 1/2 pound lobster meat, and 1 pound shrimp. All should be fresh and deveined.
Q: How should the seafood be cooked?
A: The seafood should be cooked in a large pot over medium-high heat. Add butter and garlic and sauté for 3-4 minutes. Add the seafood and cook for an additional 5-7 minutes, stirring occasionally. Once the seafood is cooked through, season with salt and pepper to taste.
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Fun facts:
Fun Fact 1: This recipe was featured in the White House Cookbook, a collection of recipes from the White House kitchen staff that was compiled in the late 1800s. It has been a popular source of inspiration for presidential chefs ever since.
Fun Fact 2: This seafood casserole was reportedly a favorite of President John F. Kennedy, who had a reputation for enjoying seafood dishes. He was known to often enjoy a seafood dinner with his family at the White House.