Jade Green Broccoli
Recipe: #14296
September 17, 2014
Categories: Side Dishes, Broccoli, Garlic, Chinese, Sunday Dinner, Wok/Stir-Fry, Gluten-Free, Kosher Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Wine, more
"Adapted from echo echo"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (155.4 g)
- Calories 156.8
- Total Fat - 13.6 g
- Saturated Fat - 1.9 g
- Cholesterol - 0 mg
- Sodium - 1890.8 mg
- Total Carbohydrate - 8.3 g
- Dietary Fiber - 4.1 g
- Sugars - 5.2 g
- Protein - 0.8 g
- Calcium - 86.7 mg
- Iron - 0.2 mg
- Vitamin C - 15.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix together sugar through soy sauce plus 1/2 cup water and put aside.
Step 2
Heat oil in a skillet or wok over medium heat and add the garlic.
Step 3
When garlic is golden brown, add the broccoli.
Step 4
Turn the heat up and stir-fry 2 minutes.
Step 5
Add sherry, cover quickly and cook 2 minutes.
Step 6
Lift cover& add the soy sauce mixture.
Step 7
When sauce thickens, remove and serve.
Tips
No special items needed.
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