
Italian Kale Ricotta Frittata
4
Servings
Servings
5m PT5M
Prep Time
Prep Time
10m PT10M
Cook Time
Cook Time
15m
Ready In
Ready In
Recipe: #33049
July 31, 2019
Categories: Breakfast, Dairy, Eggs, Vegetables, Kale, Italian, Broil, Vegetarian more
"Simple"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (657.4 g)
- Calories 1122.8
- Total Fat - 82.2 g
- Saturated Fat - 31.6 g
- Cholesterol - 1903.2 mg
- Sodium - 2655.7 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 0.6 g
- Sugars - 2.7 g
- Protein - 84.1 g
- Calcium - 437.7 mg
- Iron - 9.7 mg
- Vitamin C - 3 mg
- Thiamin - 0.8 mg
Step 1
Saute onions and kale in butter until tender. Season
Step 2
Mix eggs and ricotta. Pour over greens. Cook until set
Step 3
Cover with parmesan cheese
Step 4
Brown in broiler
Step 5
Cut in wedges
Tips & Variations
No special items needed.
Tags :
Breakfast