Italian Kale Ricotta Frittata

5m
Prep Time
10m
Cook Time
15m
Ready In

Recipe: #33049

July 31, 2019



"Simple"

Original is 4 servings

Nutritional

  • Serving Size: 1 (657.4 g)
  • Calories 1122.8
  • Total Fat - 82.2 g
  • Saturated Fat - 31.6 g
  • Cholesterol - 1903.2 mg
  • Sodium - 2655.7 mg
  • Total Carbohydrate - 6.1 g
  • Dietary Fiber - 0.6 g
  • Sugars - 2.7 g
  • Protein - 84.1 g
  • Calcium - 437.7 mg
  • Iron - 9.7 mg
  • Vitamin C - 3 mg
  • Thiamin - 0.8 mg

Step by Step Method

Step 1

Saute onions and kale in butter until tender. Season

Step 2

Mix eggs and ricotta. Pour over greens. Cook until set

Step 3

Cover with parmesan cheese

Step 4

Brown in broiler

Step 5

Cut in wedges

Tips


No special items needed.

0 Reviews

You'll Also Love