Island Chili

15m
Prep Time
1h
Cook Time
1h 15m
Ready In


"Pineapple adds a tropical touch to traditional chili."

Original is 10 servings

Nutritional

  • Serving Size: 1 (366 g)
  • Calories 518
  • Total Fat - 19.4 g
  • Saturated Fat - 6.7 g
  • Cholesterol - 100.9 mg
  • Sodium - 398.3 mg
  • Total Carbohydrate - 43.2 g
  • Dietary Fiber - 14.3 g
  • Sugars - 10.9 g
  • Protein - 41.9 g
  • Calcium - 109 mg
  • Iron - 8.1 mg
  • Vitamin C - 44.8 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Brown beef in large skillet coated with spray over medium heat.

Step 2

Add pepper and onions and saute until vegetables are soft.

Step 3

Stir in beans, tomatoes, tomato paste, wine, hot pepper sauce, Worcestershire, chili powder, celery salt and pepper.

Step 4

Reduce heat to low and simmer 45 minutes, stirring often.

Step 5

Stir in pineapple chunks and bitters and heat through.

Tips


No special items needed.

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