Irish Guinness Lamb Stew
"This is rustic veggies are in larger pieces I think you could crockpot this would be good freezer meals"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (686.8 g)
- Calories 538.4
- Total Fat - 20.1 g
- Saturated Fat - 7.2 g
- Cholesterol - 144.2 mg
- Sodium - 1436 mg
- Total Carbohydrate - 37.3 g
- Dietary Fiber - 5.9 g
- Sugars - 6.2 g
- Protein - 47.7 g
- Calcium - 105.1 mg
- Iron - 4.7 mg
- Vitamin C - 21.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Season lamb heavily
Step 2
Heat oil in stock pot
Step 3
Add lamb
Step 4
Brown
Step 5
Add onions
Step 6
Cook until translucent
Step 7
Add garlic
Step 8
Add beer
Step 9
Add stock
Step 10
Add bay leaf and thyme
Step 11
Simmer an hour until meat is tender
Step 12
Add veggies
Step 13
Simmer 30 minutes more adding water as needed
Step 14
Last 5 minutes mix butter and flour
Step 15
Add to stew cook until thickened
Step 16
Take out Bay leaf
Step 17
Season to taste
Step 18
Stir in parsley
Tips
No special items needed.
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