Irish Chilli Rice

9m
Prep Time
40m
Cook Time
49m
Ready In


"A go to easy meal. Season to taste."

Original is 4 servings
  • Rice
  • Chilli

Nutritional

  • Serving Size: 1 (731.9 g)
  • Calories 1268.9
  • Total Fat - 24.6 g
  • Saturated Fat - 7.4 g
  • Cholesterol - 100.9 mg
  • Sodium - 656.2 mg
  • Total Carbohydrate - 181 g
  • Dietary Fiber - 57.2 g
  • Sugars - 11 g
  • Protein - 83.5 g
  • Calcium - 359.9 mg
  • Iron - 22.1 mg
  • Vitamin C - 74.4 mg
  • Thiamin - 1.3 mg

Step by Step Method

Step 1

Cook rice on simmer 20 minutes, remove from heat and leave covered until serving

Step 2

Heat a large pan with a little oil and add in the diced onion, peppers and garlic and sauté gently until they have softened.

Step 3

Next add in the ground beef and continue to cook until the beef has browned.

Step 4

Season lightly at this stage with salt and pepper, add the chilli powder, paprika and cumin and fry the spice in with the meat for a further minute or two.

Step 5

Add the tomato paste.

Step 6

Add chopped tomatoes, beef stock and stir.

Step 7

Put the lid on, bring to the boil and simmer for 20 minutes, stirring occasionally.

Step 8

Drain the kidney beans, add them to the pot, add Worcestershire sauce then bring to the boil and simmer with the lid off for a further ten minutes.

Step 9

Remove from heat, cover with lid and leave to rest for ten minutes.

Step 10

Serve over rice.

Tips


No special items needed.

1 Reviews

NELady

I knew instantly I wanted to make this recipe when I saw it -- we love chili over rice. This recipe was perfect for my family. It was mild and had a deep, rich tomato flavor. I used a yellow bell pepper instead of a red bell pepper. I didn't see kidney beans listed in the ingredients (I'll admit to going half-blind when I get into the kitchen) but I had a can of dark red kidney beans and a can of light red kidney beans in the pantry, so I drained, rinsed and added both to the chili.

5.0

review by:
(13 Mar 2023)

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