Step 1: Cook rice on simmer 20 minutes, remove from heat and leave covered until serving
Step 2: Heat a large pan with a little oil and add in the diced onion, peppers and garlic and sauté gently until they have softened.
Step 3: Next add in the ground beef and continue to cook until the beef has browned.
Step 4: Season lightly at this stage with salt and pepper, add the chilli powder, paprika and cumin and fry the spice in with the meat for a further minute or two.
Step 5: Add the tomato paste.
Step 6: Add chopped tomatoes, beef stock and stir.
Step 7: Put the lid on, bring to the boil and simmer for 20 minutes, stirring occasionally.
Step 8: Drain the kidney beans, add them to the pot, add Worcestershire sauce then bring to the boil and simmer with the lid off for a further ten minutes.
Step 9: Remove from heat, cover with lid and leave to rest for ten minutes.
Step 10: Serve over rice.
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