Iowa Maid Rite Loose meat Sandwich
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (143.6 g)
- Calories 213.2
- Total Fat - 12 g
- Saturated Fat - 4.1 g
- Cholesterol - 68.4 mg
- Sodium - 645 mg
- Total Carbohydrate - 3.8 g
- Dietary Fiber - 0.7 g
- Sugars - 1.6 g
- Protein - 21.2 g
- Calcium - 18.8 mg
- Iron - 2.3 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Cook ground beef and onion together until browned
Step 2
Season to taste
Step 3
Drain if needed
Step 4
Add beef broth, vinegar ,Worcestershire sauce and sugar
Step 5
Simmer 20 minutes
Step 6
Until stock is reduced
Step 7
Place meat on bottom of bun
Step 8
Add pickles and onions chopped or sliced
Step 9
Smear mustard on top bun to taste
Tips
No special items needed.
1 Reviews
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