Iowa Ham Salad
"Can add to sandwich or celery or crackers"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (64.1 g)
- Calories 114.9
- Total Fat - 7.1 g
- Saturated Fat - 1.6 g
- Cholesterol - 24.5 mg
- Sodium - 689.1 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 0.2 g
- Sugars - 1.2 g
- Protein - 6.7 g
- Calcium - 8.8 mg
- Iron - 0.4 mg
- Vitamin C - 0.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Put celery and onions in food processor
Step 2
Blend a couple times
Step 3
Add ham
Step 4
Blend a couple times
Step 5
Now add only as much mustard as your comfortable with
Step 6
Add rest of ingredients blend until mixed
Step 7
Check seasoning for taste
Tips
No special items needed.